If you want to go on a 1,000 calorie diet plan, you probable don't know which one to pick and which one will be right for you. Having a look at the more favorite 1,000 calorie meal plans and seeing what they are all about will help you to make your decision. To help you do that, we will have a look at the more favorite 1,000 calorie a day diets. Here they are, have a look for yourself:
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Fad 1,000 calorie plans
These 1,000 calorie diet plans are the ones that you should try to avoid. They usually only includes food from one or diminutive food groups. This can lead to malnutrition and other horrible side effects. The cabbage soup diet and the fasting diets, are examples of fad diets.
1,000 Calorie Diet Plan - Most beloved 1,000 Calorie Diets
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